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	<title>Anja Smith &#187; outside</title>
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	<description>Running for the sanity of it.</description>
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		<title>Top ten reasons why I like to run outside</title>
		<link>http://anjasmith.blountblogs.com/2009/05/14/top-ten-reasons-why-i-like-to-run-outside/</link>
		<comments>http://anjasmith.blountblogs.com/2009/05/14/top-ten-reasons-why-i-like-to-run-outside/#comments</comments>
		<pubDate>Thu, 14 May 2009 17:57:59 +0000</pubDate>
		<dc:creator>anjasmith</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[outside]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[top ten list]]></category>

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		<description><![CDATA[But outdoor running is what made me fall in love with the sport so of course I want everyone else to try it too. ]]></description>
			<content:encoded><![CDATA[<p>There is a time and a place for treadmills, I will admit.  But outdoor running is what made me fall in love with the sport so of course I want everyone else to try it too.  It is a completely different experience than in a gym and when people tell me they hate running, I ask them if they run inside or outside.  It is such a simple thing but it intimidates a lot of people.  So, of course, I am here to convert you. But, instead of me writing a long boring post about the morning dew and cool air I thought I would make a top ten list.  Because lists are fun!</p>
<p>10. The morning dew and cool air on an early run <img src='http://anjasmith.blountblogs.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>9.  The scenery CHANGES.</p>
<p>8. When you have to give yourself a pep talk to make it up a hill, there are less people around to notice that you are talking to yourself. (come on, it can&#8217;t be just me!)</p>
<p>7.  You get a lot of aggression out yelling at stupid drivers who don&#8217;t want to share the road.</p>
<p>6.  You get to work on your tan.  Granted it is a funky tan line &#8230;</p>
<p>5.  You can&#8217;t help but think about how you are going to find a dead body in the bushes one day.  Because it is always the early morning runners that find dead bodies in the bushes.</p>
<p>4. Fresh air does amazing things for your lungs. We don&#8217;t spend enough time outside.</p>
<p>3. You don&#8217;t have to waste gas driving to the gym, just step out of your front door!</p>
<p>2.If you pay attention, you see a lot of cool/random stuff.  I.E. The severed My Little Pony head around mile 2 this morning.</p>
<p>1. Once you get far from home you can&#8217;t just quit.  You have to finish!</p>
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